Blessed Plant Protein
EHPlabs
Overview
Blessed Plant Protein provides a substantial dose of protein from raw pea protein isolate, which can support muscle recovery and growth. While generally effective for increasing protein intake, it may not be as efficient as whey protein for muscle protein synthesis. The supplement provides essential amino acids and is suitable for individuals with specific dietary restrictions. Sprouted pea protein may offer enhanced bioavailability, contributing to overall effectiveness.
The Good
Supports Muscle Recovery and Growth: Provides 24g of protein per serving.
Vegan-Friendly: Suitable for individuals following a plant-based diet.
Gluten, Soy, and Dairy-Free: Appropriate for individuals with related sensitivities.
The Bad
Mild Gastrointestinal Discomfort: May cause bloating or gas in some individuals.
Potential Allergen Exposure: Manufactured in a facility that processes milk, egg, soy, tree nuts, sesame, and other grains.
Taste and Texture Variability: Plant-based proteins can sometimes have a less palatable taste or texture compared to whey.
Is it for you?
Best For: Vegans, vegetarians, individuals with dairy allergies/intolerances, athletes, fitness enthusiasts
Skip If: You have allergies to specific plant protein sources (e.g., pea, rice) or are on a restricted protein diet.
Ingredients Analysis
Calcium
74 mgIron
640 mcgPotassium
680 mgVitamin D
0 mcgRiboflavin
0 mgNiacin
0 mgVitamin B6
0 mgFolate
0 mcg DFEVitamin B12
0 mcgPhosphorus
0 mgMagnesium
0 mgZinc
0 mgCopper
0 mgManganese
0 mgSelenium
0 mcgChromium
0 mcgMolybdenum
0 mcgChloride
0 mgSodium
0 mgCocoa Powder
0 gHow to Use
Mix one scoop with 8-10 oz of cold water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or anytime
Mixed with water or plant-based milk
