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Brain Awake

Brain Awake

Irwin Naturals

#Other
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Brain Awake combines several ingredients purported to support cognitive function and mental performance. While some components have shown promise in clinical studies, the overall effectiveness of this specific blend is uncertain due to varying ingredient dosages and limited human research. The inclusion of BioPerine aims to improve nutrient absorption, but the impact of that may be limited.

The Good

Contains Bacopa and Holy Basil, both traditionally used for cognitive support

Includes L-Theanine (AlphaWave) for potential relaxation and stress reduction

BioPerine may enhance the absorption of some ingredients

The Bad

Potential for gastrointestinal side effects

Contains caffeine which may cause jitteriness, anxiety, and insomnia in sensitive individuals

May affect blood pressure and/or heart conditions due to caffeine content

Is it for you?

Best For: Students, professionals, individuals seeking cognitive enhancement

Skip If: You are pregnant, nursing, have a medical condition, or are taking medications without consulting a doctor.

Ingredients Analysis

Saturated Fat

1 g

Total Carbohydrates

1 g

Medium Chain Triglycerides Oil

1000 mg

Bacopa Whole Plant Extract

375 mg

Bacosides

150 mg

Holy Basil Herb Extract

200 mg

Ursolic Acid

4 mg

Alphawave

100 mg

Innovatea

52 mg

Camellia Sinensis

50.96 mg

Lemon Balm Extract

30 mg

Rosemary Leaf Extract

30 mg

Bioperine Complex

6 mg

Bioperine

Ginger Rhizome Extract

How to Use

Take 2 liquid soft-gels daily with a meal and a full glass of water. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Students, professionals, individuals seeking cognitive enhancement

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