C4 Ultimate Shred Pink Lemonade Flavor
Cellucor
Overview
C4 Ultimate Shred is formulated to provide a boost in energy and performance by combining scientifically backed ingredients such as L-citrulline, L-arginine, and Betapower at clinically effective dosages, with a plethora of stimulants. While some ingredients like beta-alanine and caffeine have notable support for improving exercise performance, the overall effectiveness is difficult to assess because of proprietary blends and other ingredients that have limited research. The fat-burning claims are largely based on thermogenic ingredients and lack substantial high-quality, long term studies.
The Good
Contains clinically effective dosages of L-citrulline, L-arginine, and Betapower to enhance blood flow and athletic performance.
Provides a high dose of caffeine (300 mg) and other stimulants for rapid energy and focus enhancement.
Includes thermogenic ingredients, such as Mitoburn and cayenne extract, that will promote fat burning.
The Bad
High stimulant content may cause anxiety, jitters, and sleep disturbances in sensitive individuals.
Potential for gastrointestinal discomfort due to high doses of certain ingredients.
Contains a proprietary blend which prevents accurate assessment of individual ingredient dosages.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and fat loss support during workouts
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing
Ingredients Analysis
Vitamin B6
3.4 mgFolate
100 mcg DFEVitamin B12
6 mcgCalcium
75 mgPhosphorus
75 mgMagnesium
20 mgChloride
340 mgSodium
225 mgPotassium
190 mgCarnosyn
3.2 gL-Citrulline
3 gL-Arginine
3 gBetapower
1.25 gL-Tyrosine
1 gCaffeine Anhydrous
300 mgDynamine
50 mgTeacrine
10 mgMitoburn
250 mgOligonol
100 mgCaloriburn
40 mgHow to Use
Mix one scoop with 6-8 oz of water 20-30 minutes before training. Assess tolerance with a half scoop first.
As needed (pre-workout)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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