Chike! Chocolate Bliss
Chike Nutrition
Overview
Chike Chocolate Bliss is a meal replacement powder providing a significant amount of protein, fiber, and a range of vitamins and minerals. While it can contribute to meeting daily nutrient needs, the levels of some micronutrients are relatively low, and the product contains artificial ingredients that may not appeal to all consumers. The high protein and fiber content can aid in satiety and muscle recovery, making it a reasonable supplement to a balanced diet.
The Good
Provides a substantial 26g of protein per serving, beneficial for muscle maintenance and satiety.
Contains a good dose of potassium (1270mg), contributing to electrolyte balance and cardiovascular health.
Includes 4g of dietary fiber per serving, supporting digestive health and regularity.
The Bad
Contains artificial flavors and sweeteners which some consumers may wish to avoid.
Provides a relatively low dose of several vitamins and minerals, potentially requiring additional supplementation to meet daily needs.
Contains milk and soy, making it unsuitable for individuals with allergies to these ingredients.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to increase protein intake
Skip If: You have allergies to dairy or soy (if applicable), or severe kidney issues.
Ingredients Analysis
Trans Fat
0 gCholesterol
15 mgSodium
270 mgVitamin D
28.6 mcgCalcium
303 mgIron
280 mcgPotassium
1270 mgVitamin C
270 mgVitamin E
0.4 mgNiacin
36 mcgRiboflavin
0.5 mgVitamin B6
0.5 mgFolate
72 mcg DFEVitamin B12
0.5 mcgBiotin
356 mcgPantothenic Acid
1.47 mgPhosphorus
147 mgIodine
47 mcgMagnesium
12 mgZinc
1.7 mgCopper
0.2 mgManganese
0.6 mgChromium
7 mcgSelenium
11 mcgMolybdenum
7 mcgvitamins and minerals
24 vitamins and mineralsgrams of protein
26 gCocoa Butter
0 gCocoa
0 gHow to Use
Mix one scoop with 8-12 oz of cold water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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