Cookies & Cream
Universal
Overview
While Universal Gain Fast provides a massive calorie and macronutrient load suitable for weight gain, the effectiveness of its various 'anabolic' and 'performance' blends is questionable due to proprietary formulations and underdosed individual ingredients. Many of the included compounds either lack robust human evidence for muscle gain or are present in amounts far below scientifically supported effective doses.
The Good
Provides a very high caloric and carbohydrate load suitable for mass gain and glycogen replenishment.
Contains a decent amount of protein (37g) per serving to support muscle repair and growth.
Includes a comprehensive vitamin and mineral matrix, covering most daily requirements for many essential nutrients.
The Bad
Excessively high sugar content (81g) per serving is problematic for metabolic health and fat accumulation.
Extremely high sodium content (920mg) in a single serving is a significant concern for cardiovascular health.
Heavy reliance on proprietary blends makes it impossible to verify effective dosing of key ingredients for specific benefits.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have a dairy allergy or intolerance
Ingredients Analysis
Calories From Fat
72 {Calories}Cholesterol
3 mgSodium
920 mgTotal Carbohydrates
165 gSugar
81 gVitamin A
4750 IUVitamin C
60 mgVitamin D
380 IUVitamin E
30 IUThiamine
1.5 mgRiboflavin
2 mgNiacin
19 mgVitamin B6
1.9 mgFolic Acid
380 mcgVitamin B12
5.7 mcgPantothenic Acid
10.7 mgCalcium
1000 mgPhosphorus
977 mgMagnesium
100 mgZinc
7.5 mgSelenium
10.5 mcgPotassium
735 mgAnabolic Gaining Agents
2000 mgLipotropics & Ergogenics
900 mgHow to Use
Mix one scoop with 6-8 oz of water or milk. Consume post-workout or as needed to meet protein requirements.
Daily
Post-workout, Any time
Mixed with water or milk
