Copper Glycinate 3 mg
NOW
Overview
This copper supplement provides a high dose of the essential mineral copper, utilizing a form that is purported to have enhanced bioavailability. While copper is vital for numerous bodily functions, most individuals with a balanced diet will likely not require supplementation. The inclusion of the organic fruit and veggie blend is not likely to provide significant added value due to low dosage and the overall focus is on copper.
The Good
Provides a bioavailable form of copper
May support various bodily functions related to copper
Simple once-daily dose
The Bad
High copper dosage relative to typical needs
Potential risk of copper toxicity with prolonged, excessive use
Unnecessary for most adults with adequate dietary intake
Is it for you?
Best For: Individuals with diagnosed copper deficiency, those seeking general mineral support
Skip If: You have Wilson's disease, or are taking high doses of zinc without medical supervision
Ingredients Analysis
How to Use
Take one capsule daily with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
PROSTATE HEALTH SUPPLEMENT
OFFSTATE
Recommended Articles
Absorption-Optimized Multivitamins: Key Ingredients
Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.
Magnesium Dosage Guide: Safe & Effective Use
Magnesium's optimal dosage varies by form and individual needs, with an RDA of 310-420 mg/day for adults.
Divided Doses: Efficacy & Safety in Supplements
Dividing doses of certain supplements can improve efficacy, safety, and adherence.
Maximize Supplement Absorption: Timing Tips
Timing supplements around meals and exercise can significantly enhance their absorption and effectiveness.