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Daily

Daily

Garden of Life Herbal Immune Balance

#Other
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This Garden of Life product provides a solid foundation of well-dosed vitamins and minerals (Vitamin C, Vitamin D, Selenium) known for immune support. The inclusion of Epicor, a researched postbiotic, and Bacillus Coagulans for gut health adds further scientific backing. However, the efficacy of the extensive mushroom and herbal blends is less certain due to the use of proprietary blends, which prevent verification of optimal doses for individual ingredients within these blends. While the ingredients themselves have immune-modulating properties, their specific contributions at these undisclosed amounts are difficult to ascertain.

The Good

Provides robust foundational immune support with Vitamin C, Vitamin D, Zinc, and Selenium at effective doses.

Includes Epicor, a well-researched and clinically studied ingredient for immune balance.

Contains Bacillus Coagulans, a spore-forming probiotic beneficial for gut health and immunity.

The Bad

Proprietary blends for mushroom and herbal components prevent transparency regarding individual ingredient dosages, potentially leading to underdosing of some key bioactives.

The broad number of ingredients in multiple blends may lead to sub-optimal concentrations of certain components.

Long-term efficacy and safety of the specific combined herbal and mushroom blends are not as extensively researched as individual components.

Is it for you?

Best For: Individuals seeking daily immune support, those interested in herbal remedies

Skip If: You are pregnant, nursing, or on medication without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

2 g

Vitamin C

500 mg

Vitamin D

200 IU

Zinc

5 mg

Selenium

100 mcg

Organic Mushroom Immunity Blend

550 mg

Epicor

Organic Reishi

Organic Maitake

Organic Shiitake

Organic Cordyceps Sinensis

Organic Hericium Erinaceus

Organic Polyporus Umbellatus Mycelia

Organic Poria Cocos

Organic Turkey Tails (Trametes Versicolor) Mycelia

Organic Agaricus Blazei

Organic Tremella Fuciformis Mycelia

Citrus C Blend

350 mg

Amla

Grapefruit Bioflavonoids

Herbal Immunity Support Blend

100 mg

Acerola Cherry

Angelica

Citrus Bioflavonoids 95%

Elderberry Extract

Ginger

Lemon Balm

Olive Leaf Extract

Bacillus Coagulans

67 mg

How to Use

Take one capsule daily with food or as directed by your healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking daily immune support, those interested in herbal remedies

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