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Daily Total One With Maxi-Sorb Delivery System With Iron!

Daily Total One With Maxi-Sorb Delivery System With Iron!

Country Life

#Multivitamin
63
Safety85
Efficacy40
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin includes a wide array of vitamins, minerals, and some additional ingredients. However, the effectiveness of this particular combination is limited by the low dosages of many of its key components. While it covers a broad range of nutrients, the quantities provided may not significantly impact those with real deficiencies or major health issues. The inclusion of digestive enzymes and other trace elements may offer minor, but unsubstantiated additional benefits.

The Good

Provides a broad spectrum of vitamins and minerals

Contains some digestive enzymes that could improve nutrient absorption

Includes some trace minerals and plant based ingredients that may have additional benefits

The Bad

Low doses of many vitamins and minerals

May not be suitable for those with specific deficiencies due to low dosages

Contains some ingredients at levels that lack strong evidence for their benefits

Is it for you?

Best For: Individuals seeking daily nutritional support, those with iron deficiency, general wellness

Skip If: You have hemochromatosis or iron overload, or are advised against iron supplementation.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

60 mg

Vitamin D

200 IU

Vitamin E

120 IU

Vitamin K

25 mcg

Thiamin

10 mg

Riboflavin

10 mg

Niacin

40 mg

Vitamin B6

20 mg

Folic Acid

400 mcg

Vitamin B12

120 mcg

Biotin

100 mcg

Pantothenic Acid

40 mg

Calcium

20 mg

Iron

4 mg

Magnesium

15 mg

Olive Leaf Extract

15 mg

Selenium

200 mcg

Copper

1 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

20 mcg

Potassium

10 mg

Inositol

20 mg

Choline

13.8 mg

Choline Bitartrate

30 mg

Phytase

10 mg

Enzyme Blend

10 mg

Protease

309 HU

Amylase

106 DU

Lipase

1.13 LU

Cellulase

1.25 CU

Lactase

46.9 LACU

Organic Aloe Vera

10 mg

Silica

5 mg

Betaine

3.8 mg

From 5 Mg Betaine Hydrochloride

5 mg

Boron

500 mcg

How to Use

Take one tablet daily with food to maximize absorption and minimize potential stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking daily nutritional support, those with iron deficiency, general wellness

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