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Essential Blend Multi Mineral

Essential Blend Multi Mineral

Jigsaw Health

#Multivitamin
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Essential Blend Multi-Mineral aims to replenish vital minerals potentially lacking in modern diets due to soil depletion. While each mineral has its own set of benefits supported by research, the overall effectiveness of this specific combination is not directly studied. The product can be effective for individuals with specific mineral deficiencies but may not be necessary for those with a balanced diet.

The Good

Provides a range of essential minerals in one capsule.

Addresses potential deficiencies in mineral-depleted diets.

Iodine supports thyroid function.

The Bad

Potential for mineral imbalances with long-term use.

Risk of exceeding Tolerable Upper Intake Levels for certain minerals.

Concentrace MCC lacks specific research for its unique blend.

Is it for you?

Best For: Individuals with mineral deficiencies, those with restrictive diets, general health support

Skip If: You have specific medical conditions affecting mineral metabolism, or are on medications that interact with minerals. Consult a doctor if pregnant or nursing.

Ingredients Analysis

Iodine

150 mcg

Zinc

15 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

400 mcg

Molybdenum

150 mcg

Concentrace Mcc

5 mg

How to Use

Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals with mineral deficiencies, those with restrictive diets, general health support

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