Essential Life Capsules
Country Life
Overview
Essential Life Capsules provide a comprehensive blend of vitamins, minerals, and other nutrients. While many key vitamins and minerals are included at high doses, others are at very low doses. Some ingredients, while popular, have limited evidence of effectiveness at these doses. The product includes a digestive enzyme blend and some herbs that are typically associated with positive health benefits, but these ingredients are likely underdosed.
The Good
Includes a wide variety of vitamins and minerals, some at extremely high doses
Includes digestive enzymes, which could help with the digestion of food
Contains high amounts of B-vitamins for general energy
The Bad
Potential for Vitamin A toxicity with long-term use, especially in pregnant women.
Contains some minerals at high doses, such as Niacin which may cause flushing
Contains some nutrients at ineffective doses, such as Potassium and Phosphorus
Is it for you?
Best For: Individuals seeking general health support, those looking for a foundational supplement
Skip If: You have known allergies to common supplement ingredients, or are on specific medications without consulting a doctor.
Ingredients Analysis
Vitamin A
10000 IUVitamin C
500 mgVitamin D
200 IUVitamin E
200 IUVitamin K
50 mcgThiamin
25 mgRiboflavin
25 mgNiacin
100 mgVitamin B6
34 mgFolic Acid
400 mcgVitamin B12
100 mcgBiotin
200 mcgPantothenic Acid
30 mgCalcium
160 mgIron
5 mgPhosphorus
80 mgIodine
125 mcgMagnesium
300 mgZinc
15 mgSelenium
50 mcgCopper
2 mgManganese
5 mgChromium
200 mcgMolybdenum
50 mcgPotassium
99 mgEnzyme Blend
50 mgDmae
50 mgMilk Thistle Extract
30 mgInositol
25 mgGrape Skin Extract
25 mgHorsetail Extract 2:1
7.5 mgVanadium
900 mcgVanadyl Sulfate
3 mgBoron
1 mgSilica
0.5 mgAlpha-Lipoic Acid
50 mcgHow to Use
Take 1-2 capsules daily with a meal or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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