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Essentially All

Essentially All

Roex

#Multivitamin
73
Safety80
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Essentially All presents itself as a comprehensive multivitamin with added botanical extracts and digestive enzymes. While it delivers adequate to high doses of many essential vitamins and minerals, the inclusion of proprietary blends for fruit/vegetable and digestive enzymes, and certain botanicals, significantly hinders the assessment of their individual effectiveness. Ingredients like Calcium and Magnesium are notably underdosed, suggesting primary reliance on dietary intake for these crucial minerals. The transparency of ingredient forms for vitamins and minerals is also lacking, which can impact bioavailability.

The Good

Comprehensive Range of Vitamins and Minerals

High Doses of Key B Vitamins and Biotin

Inclusion of Antioxidant-Rich Extracts

The Bad

Proprietary Blends Mask Ingredient Doses

Low Doses of Certain Key Ingredients

Potential for Nutrient Interactions

Is it for you?

Best For: Individuals seeking general nutritional support, those with dietary gaps, adults looking to maintain overall health

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.

Ingredients Analysis

Vitamin A

1500 mcg RAE

Vitamin C

90 mg

Vitamin D3

10 mcg

Sunvitol

20.1 mg

Vitamin B1

1.5 mg

Vitamin B2

1.7 mg

Vitamin B6

2 mg

Folate

400 mcg DFE

Vitamin B12

6 mcg

Biotin

300 mcg

Vitamin B5

10 mg

Choline

25 mg

Calcium

50 mg

Iodine

150 mcg

Magnesium

50 mg

Zinc

15 mg

Selenium

70 mcg

Copper

1 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mcg

Vitamin K2

80 mcg

Grape Seed Extract

300 mg

Olive Leaf Extract

45 mg

Bioflavonoids And Hesperidin Complex

40 mg

Inositol

20 mg

Trans-Resveratrol

10 mg

Rice Concentrate

10 mg

Floraglo

3 mg

Boron

1.5 mg

Zeaxanthin

1 mg

Pterostilbene

50 mg

Bacillus Coagulans

Fruit And Vegetable Proprietary Blend

250 mg

Blueberry; Powder

Strawberry; Powder

Broccoli; Powder

Kale; Powder

Spinach; Powder

Garlic; Powder

Carrot; Powder

Cranberry; Powder

Acai Berry Extract

Digestive Enzyme Proprietary Blend

30 mg

Bromelain

Papain

Pepsin

Protease

How to Use

Take the recommended serving size daily with a meal to enhance absorption and reduce potential stomach upset.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Individuals seeking general nutritional support, those with dietary gaps, adults looking to maintain overall health

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