EVIOL Multivitamin Energy Plus
EVIOL
Overview
EVIOL Multivitamin Energy Plus provides a good foundation of essential vitamins and minerals, with several key ingredients at effective doses. The inclusion of CoQ10 and L-Carnitine adds to its 'energy plus' claim, though the exact impact on energy will vary by individual. Some mineral forms could be more bioavailable, and the total blend aims for broad support rather than targeted high-dose benefits.
The Good
Comprehensive blend of essential vitamins and minerals for broad nutritional support.
Contains a potent dose of Vitamin C and Vitamin E for antioxidant benefits.
Includes Coenzyme Q10 and L-Carnitine, known for supporting cellular energy and metabolism.
The Bad
Some mineral forms (e.g., Zinc Oxide, Magnesium Oxide) have lower bioavailability.
Potential for interactions with medications (e.g., Iron with certain antibiotics, CoQ10 with warfarin).
The 'Energy Plus' claim relies on ingredients that may not provide a noticeable energy boost for everyone, particularly if not deficient.
Is it for you?
Best For: Individuals seeking daily nutritional support, those with active lifestyles, or people experiencing fatigue and low energy.
Skip If: You are pregnant, breastfeeding, have a pre-existing medical condition, or are taking medications (especially anticoagulants) without consulting a doctor. Also, if you have known allergies to any listed ingredients.
Ingredients Analysis
VITAMIN B1
4.8 mgVITAMIN B2
4.2 mgVITAMIN B3
48 mgVITAMIN B5
18 mgVITAMIN B6
1.4 mgVITAMIN B9 FOLIC ACID
200 mcgVITAMIN B12
2.5 mcgVITAMIN D
12 mcgVITAMIN E
80 mgVITAMIN C
1000 mgZINC
10 mgMANGANESE
1 mgIRON
14 mgCOPPER
1 mgIODINE
50 mcgSELENIUM
55 mcgCOENZYME Q10
100 mgL-CARNITINE
200 mgALPHA-LIPOIC ACID
100 mgHow to Use
Typically, one soft capsule daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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