Eye Health Formula
GNC Preventive Nutrition
Overview
This eye health formula provides a mix of ingredients that have research backing their role in maintaining and supporting eye health, with a focus on antioxidant support and the inclusion of key nutrients for retinal health. While many ingredients are included to provide a comprehensive approach, proprietary blends limit the analysis of individual ingredient dosages and their overall efficacy.
The Good
Comprehensive formula targeting multiple aspects of eye health.
Includes Lutemax 2020 Lutein and Zeaxanthin, both important for macular health.
Contains antioxidants such as vitamin C, Setria Glutathione, and bilberry.
The Bad
Potential for interactions with blood thinning medications due to bilberry and resveratrol.
Risk of copper toxicity if taken long-term at high doses.
Some ingredients like vitamin A, E, and zinc are above the RDA, potentially leading to issues over time if already adequate in the diet.
Is it for you?
Best For: Individuals concerned with eye health, those with digital eye strain, aging adults
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
500 mgVitamin E
7.5 mgZinc
15 mgSelenium
70 mcgCopper
2 mgDocosahexaenoic Acid
200 mgSetria Glutathione
50 mgLutemax 2020 Lutein
20 mgZeaxanthin
4 mgBlood Flow Support Blend
190 mgBilberry Fruit Powder
160 mgHow to Use
Typically, take one or two capsules daily with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Optimal BCAA Ratios for Muscle Recovery
The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.