

Fruits Superfood Caps
Ascanium
Overview
The Fruits Superfood Caps provide various fruit extracts known for their antioxidant and immune-boosting properties, alongside a small dose of pre and probiotics intended to support gut health. However, the use of proprietary blends obscures the exact dosage of each ingredient, and the overall low dosages make it unlikely to have any significant health benefits.
The Good
Offers a convenient way to consume a variety of fruit extracts.
Includes pre and probiotics for potential gut health support.
Black pepper extract included to enhance absorption
The Bad
Proprietary blends prevent precise dosage assessment of individual fruit ingredients potentially leading to underdosing.
Lack of specific research on the combined effects make efficacy claims uncertain.
Potential for gastrointestinal discomfort from the prebiotic and probiotic blend.
Is it for you?
Best For: Individuals seeking convenient fruit nutrient intake, those with limited fruit consumption, general wellness support
Skip If: You have known allergies to common fruits, or are on medications that interact with fruit extracts (e.g., grapefruit)
Ingredients Analysis
How to Use
Take the recommended number of capsules daily, preferably with a meal, to support overall health and nutrient intake.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles

Spirulina vs Chlorella: Quality & Benefits
Quality markers for spirulina and chlorella include absence of contaminants, adherence to safety standards, and high nutritional value.

Top Endurance Supplements for Amateur Runners
Beetroot juice, iron, and caffeine are key supplements that can significantly enhance endurance for amateur runners.

Lion's Mane for Focus: A Study Aid?
Lion's Mane has shown potential in enhancing cognitive function, making it a promising study aid.

Lion's Mane Nootropics: Boost Your Focus
Lion's Mane nootropics are effective in improving focus due to their neurotrophic properties.