Gain Fast 3100 Banana-Split Shake
Universal
Overview
Gain Fast 3100 provides a high caloric and macronutrient density, which is foundational for weight and muscle gain. While it delivers substantial protein (37g) and carbohydrates (162g) per serving, a significant portion of its ingredients are part of non-transparent proprietary blends, making it impossible to ascertain if the individual components are at clinically effective doses. The high sugar content is concerning for metabolic health, and the claims for several 'anabolic gaining agents' and 'metabolic optimizers' lack specific research backing for their efficacy in this formulation.
The Good
High Calorie Density: Delivers a significant 868 calories per serving, crucial for individuals needing to gain weight or muscle mass.
Substantial Protein Content: Provides a solid 37g of protein per serving, supporting muscle repair and growth.
Comprehensive Vitamin and Mineral Profile: Includes a wide array of essential vitamins and minerals, addressing potential micronutrient deficiencies during periods of high caloric intake.
The Bad
Excessive Sugar Content: Contains 82g of sugar per serving, which is very high and can contribute to negative health outcomes such as increased body fat, metabolic issues, and dental problems.
Proprietary Blends and Lack of Transparency: The use of proprietary blends for many active ingredients (e.g., 'Anabolic Gaining Agents', 'Metabolic Optimizers & Performance Factors') prevents knowing the exact dosages of individual components, making efficacy and safety assessment difficult.
Questionable Efficacy of Some Ingredients: Ingredients like Muira Puama, 5-Methyl-7-Methoxyisoflavone, and 7-Isopropoxy-Ipriflavone lack strong human clinical evidence for muscle gain or performance enhancement.
Is it for you?
Best For: Hard gainers, individuals struggling to gain weight, athletes needing high caloric intake
Skip If: You have allergies to common ingredients like soy or dairy, or pre-existing digestive issues. Consult a healthcare provider if unsure.
Ingredients Analysis
Calories From Fat
72 {Calories}Cholesterol
3 mgSodium
920 mgTotal Carbohydrates
162 gSugar
82 gVitamin A
4750 IUVitamin C
60 mgVitamin D
380 IUVitamin E
30 IUThiamine
1.5 mgRiboflavin
2.04 mgNiacin
19 mgVitamin B6
1.9 mgFolic Acid
380 mcgVitamin B12
5.7 mcgPantothenic Acid
10.7 mgCalcium
1000 mgPhosphorus
950 mgMagnesium
100 mgZinc
7.5 mgSelenium
10.5 mcgPotassium
700 mgAnabolic Gaining Agents
2000 mgLipotropics & Ergogenics
900 mgHow to Use
Mix recommended serving with water or milk in a shaker cup. Consume post-workout or as a high-calorie snack between meals to meet caloric needs.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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