Hair Skin & Nails Strawberry Cream Flavored Coating
Kirkland Signature
Overview
This product contains many vitamins and minerals associated with supporting hair, skin, and nail health. However, several of the key ingredients could be underdosed for a noticeable effect. The high dose of biotin may have an effect, but could also interfere with blood test results. The overall effectiveness as a supplement for hair, skin and nail health is somewhat uncertain.
The Good
Includes a broad spectrum of vitamins and minerals
Provides a high dose of biotin
Contains antioxidants like vitamin A, C, and E
The Bad
May cause inaccurate lab test results due to high biotin levels
Contains fish
Relatively low doses of several key ingredients
Is it for you?
Best For: Individuals looking to support hair, skin, and nail health, budget-conscious consumers
Skip If: You have specific allergies to common supplement ingredients or are on medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
60 mgVitamin D3
1000 IUVitamin E
15 IUThiamine
5 mgRiboflavin
5 mgNiacin
25 mgVitamin B6
5 mgFolate
200 mcgVitamin B12
8 mcgBiotin
5000 mcgPantothenic Acid
15 mgCalcium
260 mgPhosphorus
128 mgMagnesium
50 mgZinc
7.5 mgManganese
2 mgPaba
10 mgCholine Bitartrate
10 mgInositol
30 mgRibonucleic Acid
10 mgCitrus Bioflavonoid
30 mgRutin
8 mgHorsetail
3 mgHydrolyzed Collagen
50 mgAlpha Lipoic Acid
10 mgKeratin
100 mgHow to Use
Follow dosage instructions on product packaging, typically taken daily with water.
Daily
Anytime
With food
