Healthy Gut Mint

Terra Origin

#Probiotics

Safety80

Efficacy65

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Healthy Gut Mint contains a blend of ingredients known for their gut-supportive properties, with some components at clinically studied doses for specific benefits. However, several ingredients are significantly underdosed compared to research-backed effective amounts, which may limit the overall efficacy of the product for comprehensive gut healing.

The Good

Provides L-Glutamine, a crucial amino acid for gut repair and integrity.

Includes a DGL Licorice form, known for soothing the GI tract without significant side effects of whole licorice.

Contains PepZinGI, a branded ingredient with research-backed gastroprotective properties (though underdosed here).

The Bad

Several key beneficial ingredients, particularly PepZinGI, Slippery Elm, Marshmallow Root, and Quercetin, are significantly underdosed, likely limiting their intended therapeutic effects.

N-Acetyl-D-Glucosamine is at a dose where its gut-specific efficacy is not clearly established.

Contains shellfish, making it unsuitable for individuals with shellfish allergies.

Is it for you?

Best For: Individuals seeking digestive support, those with occasional gut discomfort, people looking to maintain a healthy gut microbiome

Skip If: You have a compromised immune system or are on immunosuppressants without consulting a doctor, or if you have known allergies to ingredients.