Hyde Berry Blast

PS ProSupps

#Pre-Workout

Safety72

Efficacy68

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

Hyde Berry Blast contains several clinically-backed ingredients at effective doses (Caffeine, Carnosyn). However, the use of proprietary blends for 'Strength Matrix', 'Intensity Matrix', and 'Focal Matrix' makes it difficult to ascertain the effective dosages of individual components within these blends, potentially leading to underdosed ingredients for claimed benefits.

The Good

Potent Energy Boost: High caffeine content provides significant pre-workout stimulation.

Endurance Support: Effective dose of Beta-Alanine (Carnosyn) helps buffer muscle fatigue.

Muscle Protein Synthesis Support: Contains L-Leucine, a key BCAA for muscle repair and growth.

The Bad

Excessive Stimulant Load: The combination of Caffeine Anhydrous, Infinergy, and Caffeine Citrate, along with other stimulants like Yohimbe, Octopamine, and Rauwolfia, poses a high risk of adverse effects.

Proprietary Blends: The use of 'Strength Matrix', 'Intensity Matrix', and 'Focal Matrix' hides the precise doses of many ingredients, making it impossible to verify their efficacy and safety.

Suboptimal Dosing for Key Ingredients: While some ingredients are present, their amounts (e.g., Creatine Nitrate at 1g, L-Leucine at 250mg) are likely insufficient for maximum benefit.