Java Whey Original Blend
NutraBio
Overview
NutraBio Java Whey Original Blend is an effective protein supplement providing 25g of high-quality whey protein isolate, paired with a significant 200mg dose of caffeine. This combination supports muscle growth and recovery while also delivering an energy and alertness boost. The product's effectiveness for muscle protein synthesis is well-supported by the comprehensive amino acid profile, including 5.3g of BCAAs. The caffeine dosage is within the range shown to be ergogenic, providing clear benefits for performance and mental acuity. The inclusion of various vitamins and minerals contributes to overall health, although their specific impact at the provided dosages is more geared towards general support rather than targeted therapeutic effects.
The Good
High protein content (25g per serving) from 100% whey isolate for optimal muscle support and recovery.
Contains 200mg of caffeine, providing a significant energy and focus boost, ideal for pre-workout or morning use.
Full disclosure of amino acid profile, including 5.3g of BCAAs, for transparency and muscle protein synthesis.
The Bad
High caffeine content (200mg) may cause nervousness, irritability, or sleeplessness for sensitive individuals or if consumed close to bedtime
Potential for interactions with caffeine-containing medications, foods, or beverages
Contains sucralose, an artificial sweetener, which some consumers prefer to avoid
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth
Skip If: You have a dairy allergy or sensitivity
Ingredients Analysis
Vitamin A
1528 IUVitamin C
18 mgVitamin D
120 IUVitamin E
9 IUVitamin K
24 mcgThiamine
0.45 mgRiboflavin
0.51 mgVitamin B3
6 mgVitamin B6
40.6 mgFolic Acid
120 mcgVitamin B12
502 mcgBiotin
90 mcgPantothenic Acid
3 mgCalcium
137 mgPhosphorus
66 mgIodine
45 mcgMagnesium
26 mgZinc
4.5 mgSelenium
21 mcgChromium
36 mcgSodium
52 mgPotassium
191 mgWhey Protein Isolate
28.19 gColombian Coffee
1.2 gCaffeine
200 mgCoffee
38 mgCaffeine Anhydrous
162 mgFlavor Profile
400 mgXanthan Gum
350 mgNatural Flavor
60 mgSucralose
35 mgHow to Use
Mix one scoop with water or milk. Consume post-workout or as needed to meet protein requirements.
Daily
Post-workout or anytime
As a shake or mixed into food
Who Should Use This
Best For:
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