Klean Gummy Multivitamin Natural Raspberry-Lemonade Flavor
Klean Athlete
Overview
This multivitamin gummy provides a wide array of essential vitamins and minerals, potentially beneficial for those with dietary gaps. While many ingredients are included at sufficient doses especially for children, and several of the B vitamins are at high doses relative to their RDA. However, other ingredients like choline are very underdosed, and the high sugar content and gummy delivery format may not be ideal for everyone.
The Good
Convenient and palatable gummy format
Offers a diverse range of essential vitamins and minerals
Includes Vitamin D3, vital for bone and immune health
The Bad
High sugar content per serving
Potential for overconsumption of certain vitamins
Limited benefit for individuals with balanced diets
Is it for you?
Best For: Individuals seeking a convenient and palatable daily multivitamin, those who dislike swallowing pills.
Skip If: You have specific dietary restrictions regarding sugars or gelatin (common in gummies), or require higher doses of specific vitamins.
Ingredients Analysis
Added Sugars
2 gVitamin A
750 mcgVitamin C
80 mgVitamin D3
25 mcgVitamin E
10 mgVitamin K1
120 mcgThiamine
1.5 mgRiboflavin
1.7 mgNiacin
11 mgVitamin B6
5 mgMetafolin
400 mcg DFEL-5-Methyltetrahydrofolate
240 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
5 mgCholine
30 mgIodine
112 mcgZinc
9 mgChromium
50 mcgSodium
24 mgHow to Use
Take the recommended serving of gummies daily, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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