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Life Shake Rich Chocolate

Life Shake Rich Chocolate

Shaklee

#Protein Powder
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Life Shake Rich Chocolate aims to provide a convenient meal replacement with plant-based protein and added vitamins and minerals. The presence of a proprietary protein blend and added sugars, as well as relatively low micronutrient levels, limits the overall effectiveness score. The digestive enzyme blend may improve digestion, but the benefits are limited relative to the formulation issues.

The Good

Provides a good source of plant-based protein (20g per serving).

Vegan and gluten-free, catering to specific dietary needs.

Offers a convenient and easy way to increase protein intake.

The Bad

Proprietary protein blend obscures exact ingredient amounts, making efficacy assessment difficult.

Contains added sugars compromising overall health profile.

Includes processed ingredients like soluble corn fiber and soy lecithin.

Is it for you?

Best For: Individuals seeking meal replacement, weight management, general nutritional support

Skip If: You have allergies to dairy or soy (if applicable to ingredients) or specific dietary restrictions.

Ingredients Analysis

Saturated Fat

1 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

110 mg

Dietary Fiber

6 g

Includes 3 g Added Sugars

3 g

Vitamin D

260 mcg

Calcium

150 mg

Iron

3.6 mg

Potassium

150 mg

Vitamin A

1.2 mg

Vitamin C

4 mg

Vitamin E

10.5 mg

Thiamin

0.6 mg

Riboflavin

0.6 mg

Niacin

8 mg

Vitamin B6

0.8 mg

Folate

138 mcg DFE (83 mcg folic acid)

Vitamin B12

0.83 mcg

Biotin

10.5 mcg

Pantothenic Acid

1.8 mg

Phosphorus

240 mg

Magnesium

100 mg

Zinc

4 mg

Selenium

28 mcg

Copper

0.3 mg

Manganese

0.4 mg

Chromium

30 mcg

Molybdenum

25 mcg

Shaklee Proprietary Protein Blend

165 mg

Pea Protein

0 g

L-Leucine

0 g

Organic Chia Seed Protein

0 g

Organic Pumpkin Seed Protein

0 g

Quinoa

0 g

Organic Amaranth

0 g

Organic Millet

0 g

Organic Brown Rice Protein

0 g

Organic Chick Pea

0 g

Fiber Blend [Soluble Corn Fiber, Organic Acacia Gum, Organic Guar Gum]

0 g

Cocoa

0 g

Sunflower Oil

0 g

Calcium Caseinate

0 g

Dipotassium Phosphate

0 g

Sodium Caseinate

0 g

Organic Natural Flavor

0 g

Soy Lecithin

0 g

Tocopherols

0 g

Ascorbyl Palmitate

0 g

Vitamin D3

0 g

Riboflavin

0 g

Folic Acid

0 g

Vitamin B12

0 g

Digestive Enzyme Blend (Papain, Bromelain)

0 g

How to Use

Mix 2 scoops with 8-10 oz of water or milk. Shake well until dissolved. Can be consumed once or twice daily.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

As a meal replacement or snack

Who Should Use This

Best For:

Individuals seeking meal replacement, weight management, general nutritional support

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