LiquiNutrients Natural Lemon Creme Flavor
Pure Encapsulations
Overview
This liquid multivitamin provides a wide spectrum of micronutrients, and may be beneficial for individuals with dietary gaps. While the formula contains many beneficial ingredients, the mineral content is quite low and other ingredients may not be optimally bioavailable. The efficacy of the fruit and vegetable blend is difficult to assess due to its relatively small dose.
The Good
Comprehensive multivitamin and mineral formula
Contains a fruit and vegetable blend
Liquid form for ease of consumption
The Bad
Potential for mild gastrointestinal discomfort
Some ingredients may interact with medications
Relatively low doses of some minerals
Is it for you?
Best For: Individuals seeking comprehensive nutritional support, those with difficulty swallowing pills, people looking for a liquid multivitamin
Skip If: You have specific allergies to ingredients, or are on medications that interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
150 mcgVitamin A
300 mcgVitamin C
50 mgVitamin C
100 mgVitamin D
20 mcgVitamin D
10 mcgVitamin E
10 mgVitamin E
20 mgThiamine
3.75 mgThiamine
7.5 mgRiboflavin
2 mgRiboflavin
4 mgNiacin
12.5 mgNiacin
25 mgVitamin B6
2.5 mgVitamin B6
5 mgBiotin
200 mcgBiotin
400 mcgPantothenic Acid
10 mgPantothenic Acid
20 mgCalcium
20 mgCalcium
40 mgIodine
37.5 mcgIodine
75 mcgMagnesium
10 mgMagnesium
20 mgZinc
6 mgZinc
12 mgManganese
0.5 mgManganese
1 mgChromium
100 mcgChromium
200 mcgBoron
0.35 mgBoron
0.7 mgFloraglo Lutein
1.5 mgFloraglo Lutein
3 mgHow to Use
Shake well before use. Take recommended dosage directly or mix with water/juice.
Daily
Morning
With food
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