Liver Guard
Source Naturals
Overview
This product combines a variety of vitamins, minerals, and herbal extracts intended to support liver health. While some ingredients like silymarin and N-Acetyl Cysteine have some evidence for liver support, the presence of other ingredients, some of which are underdosed, makes it difficult to predict the overall effectiveness of this combination. Long-term studies on this specific blend are lacking, and the varied doses make it difficult to fully evaluate.
The Good
Comprehensive blend of vitamins and minerals
Includes N-Acetyl Cysteine and Silymarin, which have research supporting liver health
Contains various antioxidants
The Bad
Potential for gastrointestinal upset due to multiple ingredients
Risk of interactions with certain medications, particularly nitrates
Contains soy, which may be an allergen for some individuals
Is it for you?
Best For: Individuals seeking general liver health support, those exposed to environmental toxins, people with lifestyle factors impacting liver health
Skip If: You are pregnant, nursing, have a medical condition, or are taking medications without consulting a healthcare professional.
Ingredients Analysis
Vitamin C
250 mgVitamin E
67 mgThiamine
8 mgRiboflavin
8 mgNiacin
50 mgNiacinamide
25 mgNiacin
25 mgVitamin B6
10 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
50 mcgPanthothenic Acid
15 mgCalcium
30 mgMagnesium
50 mgZinc
15 mgSelenium
50 mcgPotassium
48 mgN-Acetyl Cysteine
350 mgSilymarin
250 mgTurmeric Rhizome Extract
150 mgAlpha-Lipoic Acid
150 mgBupleurum Root Extract
100 mgGamma-Vitamin E Complex
100 mgCalcium D-Glucarate
100 mgOregon Grape
75 mgCholine
50 mgInositol
50 mgCoenzyme Q10
12 mgHow to Use
Take 1-2 tablets twice daily with meals, or as recommended by your healthcare professional.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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