Longer Stronger Hair and Nails
Irwin Naturals
Overview
This supplement combines several ingredients known for their potential roles in supporting hair, skin, and nail health, including biotin, vitamins, minerals, and herbal extracts. While some ingredients like biotin have more established roles, others are based on traditional use or preliminary research. The specific combination may offer benefits, but more robust studies are needed to confirm its overall effectiveness.
The Good
Provides a comprehensive blend of nutrients that support hair, skin, and nail health.
Includes biotin at a dosage known to improve nail strength.
Contains vitamin C which may improve skin health and acts as an antioxidant.
The Bad
Potential for inaccurate lab results due to high biotin content.
Flaxseed oil may cause gastrointestinal upset in some individuals.
Horsetail may cause thiamine deficiency and interact with diabetes medication.
Is it for you?
Best For: Individuals looking to improve hair strength, growth, and nail health; those with brittle nails or thinning hair.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
Vitamin C
200 mgBiotin
2600 mcgCalcium
30 mgZinc
10 mgCopper
1 mgManganese
5 mgFlaxseed Oil
1058 mgGotu Kola Herb Extract
180 mgTriterpenes
18 mgHorsetail Herb Extract
160 mgSilica
11.2 mgCitrus Fruit Extract
100 mgBioflavonoids
50 mgLysine
80 mgProline
80 mgBioperine Complex
12 mgHow to Use
Take the recommended serving size daily with a meal and a full glass of water.
Daily
Anytime
With food
Who Should Use This
Best For:
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