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Master Blend Plant-Based Protein Powder Creamy Chocolate

Master Blend Plant-Based Protein Powder Creamy Chocolate

Om Mushroom Superfood

#Protein Powder
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This plant-based protein powder combines protein sources with a mushroom and adaptogen blend. While it provides a substantial protein dose beneficial for muscle recovery, the exact amounts of individual protein sources and the relatively low dose of the mushroom blend make it difficult to ascertain the overall effectiveness of those ingredients. The added vitamins C and B12 contribute to the product's nutritional profile.

The Good

Provides a complete amino acid profile from a blend of plant-based protein sources.

Includes Vitamin C which is provided at a clinically significant dosage, contributing to immune support and antioxidant defense.

Contains Vitamin B12, beneficial for energy metabolism and nerve function.

The Bad

Contains a California Proposition 65 warning due to potential lead exposure.

The "Complete Protein & Collagen Builder Blend" is a blend, so the exact amount of each protein is unknown.

May cause gastrointestinal distress in sensitive individuals due to the fiber and various protein sources.

Is it for you?

Best For: Vegans, vegetarians, individuals seeking plant-based protein with added adaptogenic support, fitness enthusiasts

Skip If: You have a known allergy to mushrooms or any listed ingredients, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Saturated Fat

1 g

Total Carbohydrates

7 g

Dietary Fiber

4 g

Added Sugars

Vitamin C

500 mg

Vitamin B12

6 mcg

Calcium

55 mg

Iron

16 mg

Phosphorus

440 mg

Magnesium

20 mg

Zinc

0.2 mg

Copper

0.1 mg

Manganese

0.1 mg

Chloride

130 mg

Sodium

320 mg

Potassium

90 mg

Complete Protein & Collagen Builder Blend

21.5 g

Pea Protein Isolate

Brown Rice Protein Isolate

Pumpkin Seed Protein

Ascorbic Acid

Certified Organic Mushroom Master Blend

2 g

Lion'S Mane

Reishi

Cordyceps

Turkey Tail

Chaga

King Trumpet

Maitake

Antrodia

Shiitake

Himematsutake

Reishi Extract

150 mg

Certified Organic Adaptogen Blend

150 mg

Ashwagandha; Powder

Turmeric Root Extract

Ginkgo Biloba; Powder

Papain

50 mg

Black Pepper Extract

15 mg

How to Use

Mix one scoop with 8-12 oz of water or your favorite beverage. Blend well until smooth.

Frequency:

Daily

Best Time:

Anytime

When:

Post-workout or as a meal supplement

Who Should Use This

Best For:

Vegans, vegetarians, individuals seeking plant-based protein with added adaptogenic support, fitness enthusiasts

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