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Maxi-Hair

Maxi-Hair

Country Life

#Multivitamin
60
Safety70
Efficacy50
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Maxi-Hair provides a comprehensive blend of vitamins and minerals that are often associated with hair, skin, and nail health. However, some of the vitamins are significantly over the recommended daily allowance and the proprietary blend prevents a complete assessment of the ingredient doses. While some nutrients such as biotin and zinc have roles in hair and nail health, many of the ingredients may be underdosed or are not clinically proven for these applications.

The Good

Contains high doses of several B vitamins

Includes biotin which is commonly used for hair and nail health

Provides a wide array of nutrients to support general health

The Bad

Potential for inaccurate lab results with high biotin intake

Includes folic acid which may mask B12 deficiency

Some ingredients are at very high doses with unknown long term effects

Is it for you?

Best For: Individuals looking to support hair, skin, and nail health, those with dietary deficiencies affecting these areas.

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.

Ingredients Analysis

Vitamin A

1500 mcg

Vitamin C

200 mg

Vitamin E

33.5 mg

Thiamine

30 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

50 mg

Folate

666 mcg DFE

Folic Acid

400 mcg

Vitamin B12

50 mcg

Biotin

2000 mcg

Pantothenic Acid

50 mg

Choline

20 mg

Calcium

200 mg

Iodine

225 mcg

Zinc

15 mg

Selenium

50 mcg

Copper

1 mg

Maxi Blend

1100 mg

Msm

L-Methionine

L-Cysteine Hydrochloride

Horsetail Extract

Inositol

How to Use

Take the recommended serving size daily with food to enhance absorption and minimize potential stomach upset.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals looking to support hair, skin, and nail health, those with dietary deficiencies affecting these areas.

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