Men Over 55 One Daily
MegaFood
Overview
This multivitamin is designed to provide a broad spectrum of essential nutrients for men over 55. It includes a variety of vitamins and minerals with some bonus antioxidants. However, the dosages of several key nutrients are closer to the minimum daily requirement rather than higher levels which might be preferred for optimum health.
The Good
Provides a convenient, once-daily dose.
Contains a broad spectrum of vitamins and minerals.
Includes a fruit phenolic blend for antioxidant support.
The Bad
Relatively low doses of some nutrients.
Not optimized for those with high needs of specific nutrients.
Biotin content may interfere with lab tests.
Is it for you?
Best For: Men over 55 seeking comprehensive daily nutritional support
Skip If: You are undergoing lab testing that could be affected by biotin, without consulting a doctor.
Ingredients Analysis
Vitamin A
180 mcg RAEVitamin C
90 mgVitamin D3
40 mcgVitamin E
8 mgVitamin K
80 mcgThiamin
1.2 mgRiboflavin
1.4 mgNiacin
20 mg NEVitamin B6
3.8 mgFolate
200 mcg DFEL-5-Mthf
120 mcgVitamin B12
5 mcgBiotin
50 mcgPantothenic Acid
5.5 mgIodine
80 mcgZinc
12 mgSelenium
40 mcgManganese
2 mgGtf Chromium
45 mcgMolybdenum
45 mcgFruit Phenolic Blend
100 mgHow to Use
Take one tablet daily.
Daily
Anytime
With food
Who Should Use This
Best For:
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