

Men's Formula
SmartyPants PhD
Overview
A comprehensive multivitamin formulated for men, providing essential nutrients to support overall health and well-being.
Is it for you?
Best For: Adult men, individuals seeking daily nutritional support, those with dietary gaps
Skip If: You have specific allergies to ingredients, or are on medications that interact with certain vitamins/minerals. Consult a doctor if pregnant or nursing.
Ingredients Analysis
Vitamin A
270 mcgVitamin C
54 mgVitamin D
40 mcgVitamin E
9 mgVitamin K
36 mcgThiamine
0.6 mgRiboflavin
0.26 mgNiacin
4 mgVitamin B-6
1.7 mgFolate
400 mcg DFEMethylfolate
240 mcgVitamin B12
4.8 mcgBiotin
15 mcgPantothenic Acid
1.5 mgCholine
55 mgIodine
150 mcgMagnesium
8.4 mgZinc
11 mgSelenium
14 mcgCopper
0.72 mgAlgal Oil
149 mgDocosahexaenoic Acid
100 mgVitamin K-2
12 mcgCoenzyme Q10
50 mgInositol
1 mgLutemax 2020
40 mgLutein
10 mgZeaxanthin
2 mgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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