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Men's Multiple

Men's Multiple

Progressive Professional from Progressive Laboratories

#Multivitamin
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin contains a wide array of vitamins and minerals, many at effective dosages. However, the efficacy of some specialized men's health ingredients like Saw Palmetto, Pygeum, Maca Root, and Astragalus is hampered by lower-than-clinically-studied doses or by being part of a larger blend where individual effects are difficult to ascertain. While it covers general nutritional needs well, the specific benefits from the 'men's health' complex are likely to be modest due to insufficient quantities of some key ingredients.

The Good

Comprehensive blend of essential vitamins and minerals for daily nutritional support.

High doses of B vitamins (Thiamine, Riboflavin, B6, B12, Biotin, Pantothenic Acid) for energy metabolism.

Includes targeted ingredients for men's health (Saw Palmetto, Phytopin, Pygeum) and adaptogenic support (Maca, Astragalus).

The Bad

Several specialized men's health ingredients (Saw Palmetto, Pygeum, Maca Root, Astragalus) are likely underdosed for their clinically established benefits.

Very high dose of Vitamin E (1000% DV) may have long-term safety concerns and interactions with anticoagulants.

Only 70% DV of Vitamin D, which is lower than recommended optimal levels for many adults.

Is it for you?

Best For: Men seeking general nutritional support, those who trust brands emphasizing quality sourcing

Skip If: You require a detailed ingredient breakdown before purchase, or have specific allergies to common multivitamin components.

Ingredients Analysis

Vitamin A

1813 mcg

Vitamin C

250 mg

Vitamin D

14 mcg

Vitamin E

150 mg

Vitamin K

80 mcg

Thiamine

25 mg

Riboflavin

25 mg

Niacin

35 mg

Vitamin B6

15 mg

Folate

402 mcg DFE

Vitamin B12

250 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Choline

50 mg

Calcium

105 mg

Phosphorus

3 mg

Iodine

150 mcg

Magnesium

21 mg

Zinc

15 mg

Selenium

20 mcg

Copper

0.5 mg

Molybdenum

50 mcg

Potassium

25 mg

Saw Palmetto Powder

160 mg

Inulin

160 mg

Phytopin

150 mg

Maca Root Extract

100 mg

Astragalus

75 mg

Inositol

50 mg

Grape Seed Extract

50 mg

Alpha Lipoic Acid

40 mg

Pygeum

25 mg

Lycobeads

2 mg

Boron

1 mg

Zeaxanthin

0.4 mg

Lutein

0.5 mg

How to Use

Typically taken once daily with a meal, but exact dosage should be confirmed on product label.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Men seeking general nutritional support, those who trust brands emphasizing quality sourcing

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