Men's Once Daily
Garden of Life MyKind Organics
Overview
This multivitamin provides a wide spectrum of vitamins and minerals, although many of the minerals are present at very low doses. The inclusion of a certified organic food blend offers additional phytonutrients. While most vitamins surpass 100% of the daily value, the low doses of minerals and the complexity of the organic food blend make it difficult to determine its overall effectiveness.
The Good
Provides a broad range of vitamins and minerals.
Includes a certified organic food blend.
Good source of phytonutrients from food blend.
The Bad
Low doses of key minerals.
Complex ingredient interactions.
Potential for some B-vitamins to be excessive
Is it for you?
Best For: Men seeking a whole food-based, organic multivitamin, general health and wellness, supporting energy and metabolism
Skip If: You have specific allergies to listed organic food ingredients, or are advised by a healthcare professional to avoid certain vitamins/minerals.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
60 mgVitamin D
1000 IUVitamin E
30 IUVitamin K
80 mcgThiamin
2 mgRiboflavin
2 mgNiacin
20 mgVitamin B6
10 mgFolate
400 mcgVitamin B12
18 mcgBiotin
300 mcgPantothenic Acid
10 mgCalcium
5 mgMagnesium
2 mgZinc
5 mgSelenium
70 mcgManganese
1 mgChromium
120 mcgHow to Use
Take one tablet daily with food. Follow directions on the product label.
Daily
Any time
With food
Who Should Use This
Best For:
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