Men's Once Daily
Garden of Life MyKind Organics
Overview
The Men's Once Daily multivitamin provides a wide array of vitamins and minerals, alongside an organic food blend. However, many of the key nutrients are included at levels that are significantly below what is recommended for optimal efficacy and are unlikely to provide substantial benefits beyond preventing deficiencies. While the inclusion of an organic food blend presents some nutritional value, the overall benefit is limited due to the generally low dosing across the board.
The Good
Easy, once-daily tablet format.
Includes a broad spectrum of essential vitamins and minerals
Certified organic ingredients.
The Bad
Some minerals, like Zinc and Manganese, are significantly underdosed.
High doses of certain B vitamins, like B6 and Biotin, do not provide additional benefits and may lead to adverse effects.
Limited benefit due to low inclusion rates of many ingredients.
Is it for you?
Best For: Men seeking a comprehensive, organic, and whole-food based daily multivitamin.
Skip If: You have specific allergies to listed ingredients or are advised against multivitamin use by a healthcare professional.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
90 mgVitamin D
25 mcgVitamin E
15 mgVitamin K
120 mcgThiamin
1.38 mgRiboflavin
1.5 mgNiacin
18.4 mgVitamin B6
8.5 mgFolate
400 mcg DFEVitamin B12
7.2 mcgBiotin
120 mcgPantothenic Acid
5 mgZinc
3.9 mgSelenium
55 mcgManganese
0.8 mgChromium
35 mcgOrganic Food Blend
587 mgHow to Use
Take one tablet daily with food and water.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Supplement Safety: Testing for Heavy Metals & Pesticides
Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.