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Menopause Complete

Menopause Complete

MDLogic

#Other
65
Safety70
Efficacy60
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Menopause Complete combines several ingredients traditionally used and, in some cases, scientifically studied for menopausal symptom relief. While some ingredients like Black Cohosh and Sage Leaf Extract show promise for hot flashes at their provided dosages, the overall efficacy of the blend is difficult to ascertain due to diverse ingredient types and the complex nature of menopausal symptoms.

The Good

Contains Black Cohosh and Sage Leaf Extract at dosages that may help alleviate hot flashes and night sweats.

Includes multiple phytoestrogen-rich botanicals (Soy Isoflavones, Red Clover) for comprehensive menopausal support.

Formulated without common allergens like milk, egg, fish, peanuts, tree nuts, wheat, gluten, or yeast.

The Bad

The efficacy of many ingredients in the blend is not strongly supported by robust clinical trials for menopausal symptom relief in the quantities provided.

Potential for interactions between numerous herbal ingredients, which are not fully understood.

Soy-derived ingredients (Soy Isoflavones) and other phytoestrogens may have estrogenic properties, requiring caution for individuals with hormone-sensitive health conditions.

Is it for you?

Best For: Women experiencing menopausal symptoms like hot flashes, mood swings, and sleep disturbances.

Skip If: You are pregnant, breastfeeding, or have pre-existing medical conditions without consulting a healthcare provider.

Ingredients Analysis

Soy Isoflavones

30 mg

Black Cohosh Root Extract

160 mg

Triterpene Glycosides

4 mg

Dong Quai Root Extract

150 mg

Ligustilide

1.5 mg

Chasteberry; Powder

50 mg

Red Clover Aerial Extract

300 mg

Isoflavones

24 mg

Sage Leaf Extract

200 mg

Rosmarinic Acid

5 mg

Blessed Thistle; Powder

50 mg

Red Raspberry Leaf Extract

50 mg

Wild Yam Root Extract

15 mg

Diosgenin

2.4 mg

Trans-Resveratrol

20 mg

Deglycyrrhizinated Licorice Root Extract

150 mg

Glycyrrhizic Acid

3.75 mg

How to Use

Follow dosage instructions on the product label, typically taken with water.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Women experiencing menopausal symptoms like hot flashes, mood swings, and sleep disturbances.

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