Nature's Bounty Advanced Hair, Skin & Nails, Argan Oil Infused
Nature's Bounty
Overview
The supplement contains several ingredients with established roles in hair, skin, and nail health, notably a high dose of Biotin. However, many other ingredients are present at doses significantly lower than those shown to be effective in clinical research for specific benefits. The overall effectiveness for dramatic improvements in hair, skin, and nail appearance is moderate due to underdosed components and the general lack of strong clinical evidence for many ingredients in this specific context.
The Good
Provides essential vitamins and minerals crucial for overall health.
Features a substantial dose of Biotin, which may support nail strength in some individuals.
Includes a range of B-vitamins that contribute to energy metabolism and cell function.
The Bad
Many key ingredients, such as Hydrolyzed Collagen and Hyaluronic Acid, are significantly underdosed for their purported benefits.
The high dose of Biotin can interfere with critical medical lab test results, potentially leading to misdiagnosis.
Contains common allergens like soy and argan oil, requiring careful consideration for sensitive individuals.
Is it for you?
Best For: Individuals looking to support the health and appearance of their hair, skin, and nails, especially those with brittle nails or thinning hair.
Skip If: You are pregnant, nursing, taking any medications, planning any medical or surgical procedure, or have any medical condition, without consulting a doctor. Also, if you have a known allergy to any ingredients, especially soy.
Ingredients Analysis
Vitamin A
500 mcgVitamin C
60 mgNiacin (Vitamin B3)
25 mgFolate
200 mcg DFEBiotin
5000 mcgIron
3 mgZinc
7.5 mgSelenium
12.5 mcgManganese
5 mgVitamin D
800 IUCholine Bitartrate
10 mgAlpha Lipoic Acid
10 mgHydrolyzed Collagen
50 mgHow to Use
For adults, take three (3) softgels daily, preferably with a meal.
Daily
Any time of day
Preferably with a meal
Who Should Use This
Best For:
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