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Nitro-Tech Advanced Protein Bar Peanut Butter Chocolate Chip

Nitro-Tech Advanced Protein Bar Peanut Butter Chocolate Chip

MuscleTech

#Protein Powder
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The Nitro-Tech Advanced Protein Bar offers a considerable amount of protein and a blend of vitamins and minerals, which could be beneficial for muscle recovery and general nutrition. However, the inclusion of a proprietary blend and the focus on satiety over weight loss limits its overall efficacy. It's best used as a high protein snack and not as a weight loss tool, despite the low-carb marketing.

The Good

High Protein Content

Good source of vitamins and minerals

Convenient for on-the-go consumption

The Bad

High Calorie Content

High Saturated Fat Content

Potential Digestive Issues

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking convenient protein, busy individuals

Skip If: You have allergies to common bar ingredients (e.g., nuts, dairy, soy) or specific dietary restrictions (e.g., high sugar intake concerns).

Ingredients Analysis

Calories From Fat

60 Calorie(s)

Saturated Fat

5 g

Trans Fat

Cholesterol

Total Carbohydrates

28 g

Dietary Fiber

3 g

Sugar

2 g

Vitamin A

2260 IU

Vitamin C

27 mg

Vitamin E

14 IU

Thiamine

0.7 mg

Riboflavin

0.8 mg

Niacin

9 mg

Vitamin B6

0.9 mg

Folic Acid

180 mcg

Vitamin B12

3 mcg

Biotin

135 mcg

Pantothenic Acid

5 mg

Calcium

527 mg

Iron

2 mg

Phosphorus

175 mg

Iodine

67 mcg

Zinc

7 mg

Copper

0.9 mg

Sodium

322 mg

Rts Bar Blend

3.8 g

Creatine Monohydrate

Guar Gum

D-Myo-Inositol

Glucomannan

Taurine

L-Glutamine

Glutamine Peptides

N-Acetyl-Cysteine

American Ginseng

Alpha Lipoic Acid

Calcium Alpha-Ketoglutarate

D-Pinitol

L-Leucine

L-Methionine

L-Phenylalanine

Lactoferrin

How to Use

Consume one bar as a snack or post-workout recovery.

Frequency:

Daily (as needed)

Best Time:

Anytime

When:

Between meals, post-workout, or as a snack

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking convenient protein, busy individuals

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