ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Once-Daily Health Booster

Once-Daily Health Booster

Life Extension

#Multivitamin
68
Safety70
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several vitamins, antioxidants, and plant extracts aimed at supporting overall health. It contains Vitamin E, a large dose of Vitamin K (including both K1 and K2 variants), B12, chlorophyllin, mixed tocopherols, carotenoids, and other plant based antioxidants. While many of these ingredients such as Vitamin K and lutein have been shown to provide health benefits, the overall effectiveness of this specific combination is challenging to assess due to the presence of proprietary blends.

The Good

Contains a broad spectrum of vitamins and antioxidants.

High dose of Vitamin K might benefit bone and vascular health.

Includes lutein, zeaxanthin, and other carotenoids for vision support.

The Bad

Potential interactions with anticoagulant medications.

Contains soy, a potential allergen.

Some ingredients lack robust long-term safety and efficacy data.

Is it for you?

Best For: Adults seeking general nutritional support, individuals with dietary gaps, those looking for a convenient daily vitamin

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin E

45 IU

Vitamin K

2200 mcg

Vitamin K1

1000 mcg

Vitamin K2

1000 mcg

Vitamin K2

200 mcg

Vitamin B12

300 mcg

Chlorophyllin

100 mg

Gamma-E Mixed Tocopherols

359 mg

Macuguard Carotenoid Phospholipid Blend

Free Lutein

10 mg

Meso-Zeaxanthin

4 mg

Trans-Zeaxanthin

4 mg

C3g

2.2 mg

Lycopene Proprietary Blend

10 mg

Sesame Seed Lignan Extract

20 mg

Wild Blueberry Whole Extract

100 mg

How to Use

Take one capsule daily with food, or as recommended by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adults seeking general nutritional support, individuals with dietary gaps, those looking for a convenient daily vitamin

Similar Products

Vitamin K by Thorne

Vitamin K

Thorne

Vitamin K-2 Mena Q7 by DC

Vitamin K-2 Mena Q7

DC

Vitamin K-2 80 mcg by Indiana Botanic Gardens

Vitamin K-2 80 mcg

Indiana Botanic Gardens

Vitamin K 100 mcg by Finest Nutrition

Vitamin K 100 mcg

Finest Nutrition

Vitamin K1 1% by BulkSupplements.com

Vitamin K1 1%

BulkSupplements.com

Vitamin K1 100 mcg by The Vitamin Shoppe

Vitamin K1 100 mcg

The Vitamin Shoppe

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Safe Energy Supplement Ingredients for Daily Use

Safe Energy Supplement Ingredients for Daily Use

Caffeine, when consumed in doses up to 400mg per day, is a safe and effective ingredient in energy supplements for healthy adults.