One Daily Multivitamin for Women
NATURELO Premium Supplements
Overview
This multivitamin provides a comprehensive blend of essential vitamins and minerals at or near 100% of the Daily Value. The inclusion of an organic fruit and vegetable blend is a nice addition, though the amounts are likely too small to provide significant additional benefit.
The Good
Provides a wide spectrum of essential vitamins and minerals.
Offers 100% Daily Value for most vitamins.
Includes Vitamin K2, a bioavailable form of Vitamin K.
The Bad
Calcium and Magnesium are present at low doses.
Iron supplementation may cause gastrointestinal discomfort in some individuals.
Individual responses to multivitamins can vary.
Is it for you?
Best For: Women seeking a comprehensive daily multivitamin, women over 50, individuals preferring whole-food derived supplements
Skip If: You have specific allergies to listed ingredients or are advised against multivitamin use by a healthcare provider.
Ingredients Analysis
Vitamin A
900 mcg RAEVitamin C
90 mgVitamin D3
20 mcgVitamin E
15 mg ATVitamin K2
120 mcgVitamin B1
1.2 mgVitamin B2
1.3 mgVitamin B3
16 mg NEVitamin B6
1.7 mgFolate
400 mcg DFEVitamin B12
2.4 mcgBiotin
30 mcgVitamin B5
5 mgCalcium
50 mgIron
9 mgPhosphorus
8 mgIodine
100 mcgMagnesium
50 mgZinc
10 mgSelenium
50 mcgCopper
0.5 mgManganese
1.5 mgChromium
30 mcgMolybdenum
40 mcgBlueberry
10 mgCarrot
10 mgKale
10 mgRaspberry
10 mgOrganic Spinach
10 mgHow to Use
Take one capsule daily, preferably with a meal, as directed by the product label.
Daily
Anytime
With food
Who Should Use This
Best For:
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