Organic Super Reds

BodyMe

#Greens Powder

Safety85

Efficacy50

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

The 'Organic Super Reds' product features a blend of antioxidant-rich berries, beneficial roots, and medicinal mushrooms. While the chosen ingredients, such as blueberry, cranberry, beetroot, and reishi, are associated with various health benefits (e.g., antioxidant support, gut health, immunity), the complete lack of individual ingredient dosages (all listed as '0g') makes it impossible to determine if any of these components are present in quantities sufficient to elicit their research-backed effects. This significant transparency issue severely limits the ability to evaluate the product's effectiveness.

The Good

Rich in Diverse Nutrient Sources: Contains a variety of fruits (blueberry, cranberry, raspberry, acai), a root (beetroot), a prebiotic fiber (inulin), and adaptogenic mushrooms (reishi, chaga), offering a broad spectrum of phytonutrients and antioxidants.

Organic Ingredients: Emphasizes the use of organic components, potentially reducing exposure to pesticides and herbicides.

Pure, Natural & Unsweetened: Appeals to consumers seeking products free from added sugars, artificial sweeteners, and unnecessary additives.

The Bad

Lack of Specific Ingredient Doses: All ingredients are listed as '0g' per serving, making it impossible to assess if they are present at clinically effective dosages.

Reliance on Proprietary Blend: The product lists 'Organic Super Reds' as a blend, obscuring the individual amounts of the beneficial fruit, vegetable, and mushroom ingredients.

Minimal Vitamin and Mineral Content: The reported vitamin and mineral amounts (e.g., Vitamin C at 3.3mg, Iron at 1.8mg) are very low, suggesting they come from the fruit/vegetable content rather than targeted fortification, and are unlikely to provide significant daily value.