Osteo-B Plus
Biotics Research Corporation
Overview
Osteo-B Plus offers a robust blend of vitamins and minerals crucial for bone health, alongside chondroitin sulfate for joint support. While many key ingredients are present at doses known to be effective, such as calcium, magnesium, and Vitamin D, the modest dose of Vitamin D at 200 IU might be inadequate for individuals with existing deficiencies. The inclusion of chondroitin sulfate at 200mg is below the commonly studied effective range for significant OA symptom relief.
The Good
Comprehensive blend of bone-supporting nutrients including Calcium, Magnesium, Vitamin D, and K.
Includes Chondroitin Sulfate for additional joint health support.
Contains a full spectrum of B vitamins for overall metabolic and cellular health.
The Bad
Vitamin D dose (200 IU) is relatively low for optimal bone health, particularly if not combined with sun exposure or other D supplements.
Chondroitin Sulfate dose (200mg) is significantly lower than therapeutic doses typically studied for osteoarthritis.
Manganese in high amounts (250% DV) could be a concern for some sensitive individuals, though generally safe.
Is it for you?
Best For: Individuals seeking comprehensive bone and joint support, those concerned about bone density
Skip If: You are pregnant, nursing, or have underlying medical conditions without consulting a healthcare professional.
Ingredients Analysis
Vitamin C
120 mgVitamin D
200 IUVitamin K
65 mcgThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
2 mgFolate
400 mcgVitamin B12
6 mcgBiotin
300 mcgPantothenic Acid
10 mgCalcium
500 mgMagnesium
200 mgZinc
5 mgCopper
2 mgManganese
5 mgBoron
3 mgSugarcane Extract
30 mgHow to Use
Take as directed on the product label, typically with a meal for better absorption.
Daily
Anytime
With food
Who Should Use This
Best For:
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