Osteo Bone Health
Emerald Labs
Overview
Osteo Bone Health aims to support bone health through a blend of minerals, vitamins, and phytonutrients. Key ingredients like calcium, magnesium, vitamin D3, and vitamin K are included in clinically relevant forms, but some ingredients are likely underdosed. The inclusion of Meriva Phytosome may enhance the bioavailability of turmeric's active compounds, although the overall impact of the proprietary blend is limited due to its low quantity.
The Good
Provides a substantial dose of calcium and magnesium.
Includes vitamin D3 and K1, which are essential for calcium absorption and bone health.
Provides magnesium, which is often deficient in the modern diet.
The Bad
Potential for gastrointestinal issues with higher doses.
May interact with blood thinners due to Vitamin K content.
Warning label regarding lead exposure under California Proposition 65.
Is it for you?
Best For: Individuals seeking bone health support, those concerned about bone density
Skip If: You have severe allergies to milk, egg, soy, tree nuts, fish, or shellfish due to manufacturing facility processes.
Ingredients Analysis
Calcium
1000 mgMagnesium
500 mgPotassium
99 mgManganese
1 mgVitamin D3
25 mcgVitamin K1
140 mcgVitamin K2
10 mcgOptimsm
250 mgSpirulina; Powder
50 mgAlfalfa; Powder
50 mgChlorella; Powder
50 mgHow to Use
Refer to product packaging for specific serving suggestions.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Supplement Safety: Testing for Heavy Metals & Pesticides
Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.