

Osteo Support
Vitabase
Overview
Vitabase Osteo Support offers a robust combination of ingredients, many of which are well-established for bone health. The doses of key minerals like calcium and magnesium are substantial, and the inclusion of vitamins D and K, along with trace minerals, creates a synergistic formula likely to support various aspects of bone maintenance. However, the efficacy of some additional ingredients like ipriflavone and horsetail herb extract requires more robust clinical evidence for this specific formulation.
The Good
Comprehensive mineral support for bone health, including Calcium, Magnesium, Zinc, Copper, and Manganese.
Inclusion of synergistic vitamins D and K, crucial for calcium absorption and utilization.
Contains Ipriflavone, which may help inhibit bone resorption and promote bone formation.
The Bad
Relatively low dose of Vitamin D (200 IU) for optimal calcium absorption and overall health benefits.
Ipriflavone carries potential long-term safety concerns, including risk of lymphocytopenia.
Horsetail Herb Extract's efficacy for bone health is poorly supported by robust human data, and it carries risks of thiamine deficiency and potential drug interactions.
Is it for you?
Best For: Individuals concerned with bone health, post-menopausal women, elderly individuals
Skip If: You have hypercalcemia or kidney stones, or are on medications that interact with calcium or vitamin D.
Ingredients Analysis
Calcium
1200 mgVitamin D
200 IUVitamin K
100 mcgMagnesium
400 mgZinc
10 mgCopper
1 mgManganese
5 mgIpriflavone
200 mgSoy Bean Extract
250 mgBoron
1 mgHorsetail Herb Extract
100 mgHow to Use
Take the recommended dosage with a meal to enhance absorption and minimize potential stomach discomfort.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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