Osteodrink
Vitanica
Overview
Osteodrink provides a broad spectrum of ingredients beneficial for bone health. While the doses of calcium, magnesium, and vitamin D2 meet or exceed daily values, the efficacy of vitamin D2 is known to be less than D3. The inclusion of other trace minerals is beneficial, but their individual contributions to bone density are often less direct than calcium, magnesium, and vitamins D and K. The 200mcg of Vitamin K is a good dose for bone health.
The Good
Comprehensive bone health support with multiple key nutrients.
Effective doses of Calcium, Magnesium, and Vitamin K for bone maintenance.
Powder form offers flexibility in consumption.
The Bad
Uses Vitamin D2 instead of the generally more effective Vitamin D3.
Contains Vitamin K, posing a risk for individuals on anticoagulant medications.
Potential for gastrointestinal issues with larger mineral doses.
Is it for you?
Best For: Individuals concerned with bone health, post-menopausal women, those with calcium deficiencies
Skip If: You have hypercalcemia or kidney stones, or are on medications that interact with calcium or vitamin D.
Ingredients Analysis
Total Carbohydrates
0.2 gVitamin D2
400 IUVitamin K
200 mcgRiboflavin
20 mgVitamin B6
25 mgFolate
400 mcgCalcium
500 mgMagnesium
250 mgZinc
5 mgSelenium
50 mcgCopper
1.5 mgManganese
8 mgChromium
100 mcgBoron
3 mgSilica
100 mcgHoney Powder
260 mgStevia
15 mgHow to Use
Mix recommended serving with water or beverage and consume. Follow label directions for exact dosage.
Daily
Anytime
With food
