Perfect Postnatal Whole-Food Multivitamin
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Overview
The Perfect Postnatal Whole-Food Multivitamin provides a comprehensive blend of vitamins and minerals essential for postnatal health. While the inclusion of a herbal blend offers additional support, some key nutrients are present in relatively low doses, and some micronutrients, such as B6, have extremely high DV percentages. The effectiveness of this product will largely depend on individual needs and dietary intake.
The Good
Comprehensive blend of vitamins and minerals
Includes a unique blend of herbs such as organic oats, lemon balm, chamomile that may offer additional benefits
Can be taken anytime, even on an empty stomach
The Bad
Relatively low doses of some key nutrients
Some vitamins included at very high percentages of the daily value
Potential for interactions with certain medications
Is it for you?
Best For: Postpartum women, breastfeeding mothers, women seeking whole-food nutrition
Skip If: You have specific allergies to listed ingredients or are not in the postnatal period.
Ingredients Analysis
Vitamin A
1300 mcgVitamin C
75 mgVitamin D3
50 mcgVitamin E
20.9 mgVitamin K
90 mcgThiamin
1.4 mgRiboflavin
1.6 mgNiacin
18 mgVitamin B6
10 mgFolate
540 mcg DFEFolic Acid
105 mcgVitamin B12
3 mcgBiotin
35 mcgPantothenic Acid
7 mgCalcium
75 mgIron
18 mgIodine
150 mcgMagnesium
20 mgZinc
10 mgSelenium
70 mcgCopper
1 mgManganese
2.6 mgChromium
45 mcgMolybdenum
20 mcgPostnatal Herbal Blend
200 mgOrganic Kelp
90 mgOrganic Nigella
40 mgOrganic Turmeric
35.2 mgOrganic Turmeric
27.2 mgHow to Use
Take the recommended serving size daily with a meal and a glass of water.
Daily
Anytime
With food
Who Should Use This
Best For:
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