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Postnatal Multivitamin

Postnatal Multivitamin

NATURELO Premium Supplements

#Multivitamin
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This postnatal multivitamin provides a wide array of essential vitamins and minerals to support the nutritional needs of breastfeeding mothers. Most vitamins and minerals are included at 100% of the Daily Value for pregnant and lactating women, though this doesn't necessarily reflect optimal therapeutic dosages. The inclusion of a proprietary Milk Boosting Herbs Blend is intended to support lactation, but the effectiveness is difficult to assess due to the lack of dosage information and mixed evidence supporting galactagogues in general.

The Good

Provides essential vitamins and minerals at readily available dosages

Designed to support nutritional needs during breastfeeding.

Includes vitamin D3 and K2 with adequate dosage

The Bad

Choline dosage is low and may not provide significant benefits

Some ingredients are dosed at 100% DV rather than optimal therapeutic levels

Proprietary blend of milk-boosting herbs means individual dosages are unknown

Is it for you?

Best For: Breastfeeding mothers, postpartum recovery

Skip If: You have specific allergies to listed ingredients or are not breastfeeding. Always consult a healthcare provider.

Ingredients Analysis

Vitamin A

1300 mcg RAE

Vitamin C

120 mg

Vitamin D3

20 mcg

Vitamin E

19 mg

Vitamin B1

1.5 mg

Vitamin B2

1.6 mg

Vitamin B3

18 mg NE

Vitamin B6

2 mg

Folate

600 mcg DFE

Vitamin B12

2.8 mcg

Biotin

35 mcg

Vitamin B5

7 mg

Choline

55 mg

Calcium

255 mg

Iron

9 mg

Iodine

290 mcg

Magnesium

255 mg

Zinc

13 mg

Selenium

70 mcg

Copper

1.3 mg

Manganese

2.6 mg

Chromium

45 mcg

Molybdenum

50 mcg

Milk Boosting Herbs Blend

100 mg

Fenugreek

Blessed Thistle

Fennel Seed Extract

Stinging Nettle

Alfalfa

Vitamin K2

90 mcg

How to Use

Take recommended serving with meals to enhance absorption and reduce stomach discomfort.

Frequency:

Daily

Best Time:

Anytime

When:

With meals

Who Should Use This

Best For:

Breastfeeding mothers, postpartum recovery

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