Power Teen for Him Natural Wild Berry Flavor
NaturesPlus Source of Life
Overview
Power Teen for Him provides a broad spectrum of vitamins and minerals at generally appropriate doses for teenagers. Many key ingredients like B vitamins, Zinc, and Vitamin D3 are at good levels to support growth, energy, and immune function. However, the inclusion of several 'complexes' and fruit/vegetable blends at low total dosages means that specific benefits from these components might be underdosed or unsubstantiated for clinical efficacy. The Essential Amino Acid-Rich Complex is present in amounts unlikely to deliver significant muscle support benefits.
The Good
Comprehensive blend of essential vitamins and minerals tailored for teenage boys.
Good doses of B vitamins to support energy and metabolism.
Includes Vitamin D3 for bone health and immune support.
The Bad
Several 'complexes' and fruit/vegetable blends might be underdosed for clinical efficacy (e.g., Essential Amino Acid-Rich Complex, Blemishield Complex).
Calcium and Magnesium dosages are relatively low for the significant needs of growing teenagers.
Vitamin A content is relatively high and warrants monitoring of overall intake.
Is it for you?
Best For: Teenage boys, growing adolescents, those with dietary gaps
Skip If: You have specific allergies to ingredients, or are not a teenage male.
Ingredients Analysis
Xylitol
3 gVitamin A
1500 mcg RAEVitamin C
60 mgVitamin D3
12.5 mcgVitamin E
20 mgVitamin K2
80 mcgThiamine
1.9 mgRiboflavin
2.1 mgNiacin
25 mg NEVitamin B6
2.5 mgFolate
667 mcg DFEL-Methylfolate
400 mcgVitamin B12
7.5 mcgBiotin
63 mcgPantothenic Acid
12.5 mgCalcium
50 mgIron
4.5 mgMagnesium
10 mgZinc
15 mgSelenium
35 mcgManganese
1 mgChromium
60 mcgMolybdenum
37.5 mcgPotassium
1.4 mgCysteine
1.7 mgArginine
8.36 mgHistidine
2.4 mgIsoleucine
4.3 mgLeucine
8.5 mgLysine
3.5 mgMethionine
3.5 mgPhenylalanine
5.4 mgThreonine
3.5 mgTryptophan
0.9 mgTyrosine
5.3 mgValine
6 mgBlemishield Complex
35 mgHow to Use
Chew two tablets daily, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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