Prenatal Multi
Garden of Life MyKind Organics
Overview
This prenatal multivitamin is designed to provide a comprehensive blend of nutrients essential for pregnancy and lactation. While most vitamins and minerals are included at appropriate levels, some are at exceptionally high levels potentially causing adverse effects. The organic food blend provides additional phytonutrients.
The Good
Comprehensive blend of essential vitamins and minerals.
Includes Vitamin K2 which may be beneficial for women.
Organic food blend provides additional nutrients and phytonutrients.
The Bad
High doses of Vitamin B6, B12, and Biotin.
Potential for interactions between high doses of multiple vitamins and medications.
Risk of iron overdose in children.
Is it for you?
Best For: Pregnant women, women trying to conceive, breastfeeding mothers
Skip If: You have specific allergies to listed ingredients or are advised by a healthcare professional to avoid certain nutrients.
Ingredients Analysis
Vitamin A
1300 mcgVitamin C
150 mgVitamin D
25 mcgVitamin E
19 mgVitamin K
90 mcgThiamin
1.61 mgRiboflavin
1.84 mgNiacin
20.7 mgVitamin B6
9 mgFolate
800 mcg DFEVitamin B12
14 mcgBiotin
210 mcgPantothenic Acid
8.05 mgIron
27 mgIodine
290 mcgZinc
13 mgSelenium
50 mcgManganese
0.75 mgChromium
90 mcgVitamin K2
20 mcgOrganic Food Blend
1.4 gHow to Use
Take one tablet daily with food and water.
Daily
Any time of day
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Avoid These Supplements During Pregnancy
Certain supplements, notably high doses of Vitamin A, are risky during pregnancy and should be replaced with safer alternatives.
Essential Prenatal Vitamins for Pregnancy
Folic acid, iron, vitamin D, and calcium are key ingredients in prenatal vitamins for a healthy pregnancy.
Unsafe Supplements in Pregnancy 2025
In 2025, new research has led to updates in pregnancy supplement safety guidelines, identifying specific unsafe supplements.