Prenatal Once Daily
Garden of Life MyKind Organics
Overview
This prenatal multivitamin offers a wide array of essential nutrients critical during pregnancy. While most vitamins and minerals are at or above the recommended daily value for pregnancy, some crucial nutrients, notably iron, zinc, and iodine, are present at levels that may not fully meet the increased needs of pregnant women. The inclusion of an organic food blend provides additional micronutrients, albeit in unspecified quantities. The overall effectiveness is good for a general multivitamin but may require additional supplementation for those with specific deficiencies or higher requirements.
The Good
Provides a comprehensive blend of essential vitamins and minerals
Includes an organic food blend for added nutrients
Formulated specifically for the increased needs of pregnant women
The Bad
Some nutrients are underdosed relative to pregnancy needs
Potential for gastrointestinal side effects from iron
May interfere with certain medications
Is it for you?
Best For: Pregnant women, women trying to conceive, breastfeeding mothers
Skip If: You have specific allergies to listed organic ingredients or are advised against certain nutrients by a healthcare professional.
Ingredients Analysis
Vitamin A
1300 mcgVitamin C
120 mgVitamin D
18.8 mcgVitamin E
19 mgVitamin K
90 mcgThiamin
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
9 mgFolate
600 mcg DFEVitamin B12
3 mcgBiotin
160 mcgPantothenic Acid
7 mgIron
18 mgIodine
145 mcgZinc
3 mgSelenium
42 mcgManganese
0.6 mgChromium
78.8 mcgOrganic Food Blend
930 mgHow to Use
Take one tablet daily with food and water.
Daily
Anytime
With food
Who Should Use This
Best For:
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