Prostate Support
Natures Craft
Overview
This supplement contains several well-researched ingredients for prostate health, such as Saw Palmetto and Plant Sterols. However, the doses for some ingredients are below clinically effective levels, and a significant portion of the formula is undisclosed within a proprietary blend, making it difficult to assess overall efficacy.
The Good
Key ingredients like Saw Palmetto and Pygeum Africanum are included, which are recognized for prostate health support.
Contains essential minerals (Zinc, Selenium, Copper) and vitamins (E, B6) beneficial for overall male health and antioxidant defense.
Includes a broad spectrum of botanical extracts, offering diverse phytonutrients and antioxidants.
The Bad
Many potentially beneficial ingredients are part of a proprietary blend, making it impossible to determine if they are present at clinically effective doses.
Saw Palmetto (300mg) is slightly below the typically studied range of 320mg per day for optimal efficacy.
Plant Sterol Complex (450mg) is often studied at much higher doses (2-3g) for its primary cholesterol-lowering effects; its efficacy for prostate health at this dose is uncertain.
Is it for you?
Best For: Men seeking support for prostate and urinary health, particularly those with BPH symptoms.
Skip If: You are on medications that may interact with prostate supplements, or have existing health conditions without consulting a doctor.
Ingredients Analysis
Vitamin E
30 IUVitamin B6
5 mgZinc
15 mgSelenium
210 mcgCopper
300 mcgSaw Palmetto
300 mgPlant Sterol Complex
450 mgGraviola Leaf Powder
75 mgCat'S Claw
45 mgBroccoli Extract
30 mgTomato Fruit Powder
15 mgReishi Mushroom
15 mgProprietary Blend
213 mgHow to Use
Typically taken as capsules, follow dosage instructions on product label.
Daily
Any time
With food
Who Should Use This
Best For:
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