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Pump Fuel Insanity Gonzo Grape

Pump Fuel Insanity Gonzo Grape

PMD

#Pre-Workout
78
Safety75
Efficacy80
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Pump Fuel Insanity combines several well-researched ingredients for pre-workout benefits, but the proprietary blend formulations make it challenging to assess the exact dosing for some key components. While the individual ingredients show promise in clinical trials, the effectiveness of the total formula hinges on adequate, undisclosed amounts of many constituents. The high dose of caffeine is effective for energy and focus, and creatine content seems sufficient for strength gains, but the exact contribution of many 'pump' and 'amino' blend ingredients remains opaque.

The Good

Significant energy and focus boost from high dose caffeine.

Clinically effective doses of creatine for strength and power benefits.

Effective dose of beta-alanine for muscle endurance over time.

The Bad

High stimulant content (300mg caffeine + Citrus Aurantium/synephrine) increases risk of jitters, anxiety, and cardiovascular side effects.

Extensive use of proprietary blends obscures precise dosages of many ingredients, making a full efficacy and safety assessment difficult.

Contains a Prop 65 warning for reproductive harm, a significant safety concern.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

Skip If: You are pregnant, nursing, have heart conditions, or are sensitive to stimulants.

Ingredients Analysis

Calories From Fat

Saturated Fat

Trans Fat

Cholesterol

Total Carbohydrates

16 g

Dietary Fiber

Sugar

1 g

Vitamin C

125 mg

Calcium

80 mg

Phosphorus

62 mg

Magnesium

140 mg

Chromium

50 mcg

Sodium

60 mg

Potassium

94 mg

Pump Fuel Insanity Blend

24677 mg

Rapid Atp V.4 Blend

3000 mg

Creatine

1500 mg

Magnesium Creatine Chelate

1500 mg

Nitro|Pump Blend

2500 mg

Pump Complex

2000 mg

L-Citrulline

Agmatine Sulfate

Arginine Silicate Inositol

500 mg

Beta Burn Agent

2500 mg

Carnosyn

Amino/Energy/Focus Blend

1139 mg

Amino Complex

Taurine

L-Glutamine Akg

N-Acetyl-L-Glutamine

L-Glutamine

L-Isoleucine

L-Leucine

L-Valine

Energy And Focus Complex

Caffeine Anhydrous

300 mg

Citrus Aurantium Extract

L-Carnitine L-Tartrate

Guanidinopropionic Acid

Phosphatidyl Serine

L-Tyrosine

Glyco|Load Blend

15538 mg

Dextrin Complex

Maltodextrin

Dextrin

Waxy Maize

Glycerol Powder

Glycine Propionyl-L-Carnitine Hcl

Acetyl L-Carnitine Arginate Dihcl

How to Use

Mix one scoop with 8-10 oz of water and consume 20-30 minutes before your workout.

Frequency:

As needed

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

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