PureGenomics Multivitamin
Pure Encapsulations
Overview
PureGenomics Multivitamin provides a broad spectrum of essential vitamins and minerals, with some ingredients present in high doses and others at lower levels. While it covers many bases, the effectiveness of specific ingredients depends on individual needs and the dosage provided. The inclusion of bioavailable forms is a positive aspect, but the overall impact may be subtle for individuals with no apparent deficiencies.
The Good
Comprehensive multivitamin formulation covering a wide range of essential nutrients
Includes bioactive forms of folate (L-5-MTHF) and Vitamin K2 which are better absorbed
Provides high doses of many B vitamins, beneficial for those with increased needs
The Bad
Potential interactions with blood-thinning medications due to Vitamin K content
Relatively low dose of Vitamin K2
Some ingredients may be underdosed for certain therapeutic effects
Is it for you?
Best For: Individuals seeking comprehensive nutritional support, those with specific genetic considerations, people with dietary restrictions
Skip If: You are pregnant or nursing without consulting a doctor, or have known allergies to ingredients.
Ingredients Analysis
Vitamin A
1125 mcgVitamin C
180 mgVitamin D
25 mcgVitamin E
20 mgVitamin K
60 mcgThiamine
3 mgRiboflavin
3 mgNiacin
20 mgVitamin B6
4 mgFolate
1333 mcg DFEL-5-Mthf
800 mcgVitamin B12
1000 mcgBiotin
300 mcgPantothenic Acid
10 mgCholine
56 mgIodine
150 mcgZinc
25 mgSelenium
70 mcgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgVitamin K2
20 mcgBoron
1 mgInositol
25 mgFloraglo Lutein
3 mgZeaxanthin
500 mcgHow to Use
Take 2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning
With food
