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QUALIA MIND

QUALIA MIND

QUALIA

#Other
68
Safety70
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Qualia Mind is a comprehensive nootropic supplement designed to enhance cognitive function through a blend of vitamins, amino acids, herbal extracts, and other nutrients. While it incorporates several ingredients known for their cognitive benefits, the relatively low dosage of many components and the lack of long-term studies may limit its overall effectiveness.

The Good

Comprehensive Formula: Contains a wide range of ingredients targeting multiple aspects of cognitive function.

Includes Well-Researched Nootropics: Features ingredients like Citicoline and Acetyl-L-Carnitine that have demonstrated cognitive benefits in clinical trials.

Vegan-Friendly Formula: Suitable for individuals following a vegan lifestyle.

The Bad

Potential for Herb-Drug Interactions: Contains ginkgo biloba and other herbs that could interact with blood thinners or other medications.

Caffeine Content: Contains caffeine from Coffeeberry, which may cause anxiety, insomnia, or other stimulant-related side effects in sensitive individuals.

Multiple Ingredients at Suboptimal Doses: With so many ingredients, many are likely underdosed relative to levels shown effective in studies.

Is it for you?

Best For: Individuals seeking cognitive enhancement, students, professionals, those looking to improve focus and memory

Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor.

Ingredients Analysis

Vitamin C (as ascorbic acid)

45 mg

Vitamin D3 (as VegD3® cholecalciferol)

15 mcg

Thiamine (as thiamine HCI)

1.6 mg

Riboflavin

2 mg

Niacin (as niacinamide)

16 mg

Vitamin B6 (as pyridoxal 5'-phosphate)

1.7 mg

Folate (as methyltetrahydrofolate calcium)

680 mcg

Vitamin B12 (as methylcobalamin)

30 mcg

Pantothenic Acid (as d-calcium pantothenate)

64 mg

Acetyl-L-Carnitine HCI

500 mg

DL-Phenylalanine

300 mg

Uridine 5'-Monophosphate (as Uridine 5'-Monophosphate Disodium)

200 mg

Alpha GPC (alpha-glycerylphosphorylcholine)

200 mg

Cognizin® Citicoline

200 mg

Phosphatidylserine (from sunflower lecithin)

150 mg

Taurine

125 mg

L-Theanine

100 mg

N-Acetyl-L-Tyrosine

100 mg

Organic Coffeeberry® (90% caffeine)

50 mg

Theobromine

50 mg

DHA (from algae)

25 mg

Bacopa monnieri Leaf Extract (45% bacosides)

25 mg

Rhodiola rosea Root Extract (3% rosavins, 1% salidrosides)

25 mg

Ginkgo biloba Leaf Extract (24% glycosides)

25 mg

Coleus forskohlii Root Extract (20% forskolin)

20 mg

Pyrroloquinoline quinone disodium salt

15 mg

Huperzia serrata Leaf Extract (1% huperzine A)

10 mg

Vitamin B12 (as methylcobalamin)

5 mg

Lion's Mane Mushroom 8:1 Extract

300 mg

N-Acetyl-L-Tyrosine

100 mg

Mucuna pruriens Seed Extract (98% L-Dopa)

100 mg

Panax ginseng Root Extract (80% ginsenosides)

100 mg

Pterostilbene

100 mg

Celastrus paniculatus Seed Extract

60 mg

Artichoke Extract (Cynara scolymus, leaf)

50 mg

Bacopa monnieri Leaf Extract

50 mg

Rhodiola rosea Root Extract

50 mg

Ginkgo biloba Leaf Extract

50 mg

Coleus forskohlii Root Extract

50 mg

Huperzia serrata Leaf Extract

50 mg

Fisetin [from Buxus sinica (Wall. ex G.Don) Müll.Arg.]

50 mg

Luteolin [from Sophora japonica (flower)]

25 mg

How to Use

Take the recommended serving size with water, preferably with breakfast or a meal in the morning.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive enhancement, students, professionals, those looking to improve focus and memory

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